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Shannon Youth Conference Meditation Lab

  • George Sherman Student Union Boston University 775 Commonwealth Avenue Boston, MA, 02215 United States (map)

Meditation & Embodied Movement Lab with Meredith Sills
in service of the Shannon Youth Conference
FREE for youths 10 - 20 years of age
12:30p - 1:30p

Learn valuable self awareness and regulation techniques to add to your self care toolkit! Expect group conversations and break out sessions to learn practical breathing and meditation techniques… and maybe some yoga party tricks along the way…!

Earlier Event: September 28
Shoulder Mobility Workshop at Blissful Monkey