90min Slowburn at the Greenhouse
Living Room Sessions

SLOWBURN
Slow & Grounded

Practice will move through a slow but challenging vinyasa facing both front and back of the mat, with several volleys of free flow. Slowburn is an eyes closed practice, encouraging introspection and a heightened sense of proprioception. Practice closes with a 15 min guided sevasana.

Slowburn features groovy grumbling tunes, and mostly close to the ground shapes.

Class playlists are available on Spotify!

Coffee, oatmeal + small breakfast snacks after 🍩 ☕️ 🥐
limited space!
please register to claim your spot

ps: 🐈‍⬛ 🐈‍⬛ 🐈‍⬛ 🐈‍⬛

click here to register to your space