PM Deep Stretch with Meredith: 

Experience 90 minutes of floor-based passive stretches to encourage flexibility, mobility, and fascial reset, with extended closing guided meditation to soothe the nervous system and ease into relaxation. Expect a quiet darkened atmosphere, with ethereal pieces music and stretches of quietness. Wear comfortable clothes in layers; jammies encouraged! 

Wed Sept 16
6:30p - 8p
$35/pp